A Meditation course on calm abiding - June 7th and 8th
Welcome to this meditation course on how to attain calm abiding in the Tibetan tradition. This course will be given by Jason Simard, a 14 years long student of the Tibetan master Lama Samten. Jason took monk's vows 6 years ago and got ordained in 2014 with H.H. Dalai-Lama. Sharing the universal values of compassion and wisdom is Jason's passion, which he does since 2006 in Montreal and Ottawa areas. He travels regularly to India to continue...
A Meditation course on calm abiding - June 7th and 8th
Welcome to this meditation course on how to attain calm abiding in the Tibetan tradition. This course will be given by Jason Simard, a 14 years long student of the Tibetan master Lama Samten. Jason took monk's vows 6 years ago and got ordained in 2014 with H.H. Dalai-Lama. Sharing the universal values of compassion and wisdom is Jason's passion, which he does since 2006 in Montreal and Ottawa areas. He travels regularly to India to continue his learning with great Tibetan masters.
In this class, Jason will introduce you to the principles of setting the mind on one point, taking the breath as a tool to pacify the mind and a better understanding of the workings of the mind. Each class will include concrete explanations and periods of silent meditation. The course will help you to know the basics of meditation. Group meditation enhances also the ability in us to meditate.
suggested donation: $10-$15 however this is a pwyc event